Banana Peel

Archive for the ‘Couch to 5K Program’ Category

Here We Go Again…..

Posted by: Jessica Lynn on: October 30, 2008

Okay so remember like TWO MONTHS AGO when I decided to become a marathon runner?? And then I did too much too soon with crappy shoes and gave myself shin splints so I couldn’t walk anymore?? Do you remember that? Well, I do. And if you don’t, go here to educate yourself, then come back [...]

Update

Posted by: Jessica Lynn on: September 8, 2008

Went to the doc (different one!) yesterday. I have shin splints. They prescribed me an NSAID (non-steroid anti-inflammatory drug), which is much kinder to my poor little Red-Haired Girls belly. It’s nice too because I only have to take it twice a day rather than every six hours or whatever. They suggested I wrap my [...]

So I fell off the face of the earth…..

Posted by: Jessica Lynn on: September 6, 2008

Because I hurt myself. Badly. Did something to both my legs while running last week Wednesday. Right below my knees, like where the leg connects to the knee on the inside part of the leg. Went to the med-center on Wednesday this week because the pain is so intense I can hardly walk. Doc said [...]

C25K Day Two

Posted by: Jessica Lynn on: August 28, 2008

Yesterday was my second day of the C25K program. It was a lot easier than Monday. I guess that means I’m getting into shape??
I did find this great website it has music mixes specifically for this program—It’s called Podrunner Intervals. It’s all techno type stuff, but it really gets you going. It’s free too, which [...]

C25K Day One

Posted by: Jessica Lynn on: August 26, 2008

I’m becoming quite athletic these days. I love pushing my body and seeing what it can do. That said, I’m embarking on a new adventure which I will chronicle for all of you (C’mon you know you love it!). It’s good for me too, I get the whole wide web as my accountability partner!
I am [...]


my older rambings